1:1 Coaching; What to expect from our sessions:
We dive deep into the conscious and subconscious mind. This brings us into learning more about the cause of your triggers from past trauma you may have experienced. This will also help us to understand any limiting beliefs you may have surrounding mental, emotional, spiritual, physical, career and financial goals. Learning how to better care for oneself will help you in your personal growth journey and will improve relationships with friends and loved ones.